Gluten-free dining in Jersey


When you’re following a special diet, choosing a restaurant can be a challenge. To help make your decision a little bit easier, we’re sharing the top gluten-free dishes at some of Jersey’s most popular restaurants. 

Zephyr at The Royal Yacht

Quinoa and Halloumi in Zephyr

Although there are many gluten-free dishes available on the Zephyr menu, the Quinoa and Halloumi Salad is a go-to classic. This gluten-free fave includes quinoa, cherry tomato, cucumber, rocket, apricots, pumpkin and sunflower seeds drizzled with olive oil, lemon and coriander and topped with halloumi. 

Click to view Zephyr menus

Restaurant Sirocco at The Royal Yacht

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A visit to Restaurant Sirocco is an absolute must for anyone who is gluten-free. The talented chefs will endeavour to make any of their dishes gluten free for you as long as you inform your waiter. All of Sirocco’s sauces are also gluten-free. If you’re looking for some inspiration, then try the Grilled Dover sole off the bone with caper butter sauce and Jersey Royals from the A La Carte Menu. 

Click to view Sirocco menus

The Terrace at L’Horizon Beach Hotel & Spa

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Enjoy delicious food whilst taking in one of Jersey’s best views when dining at The Terrace. The Terrace offers a wide range of gluten-free dishes, but the star of the menu is the Vegetable Thai Green Curry. Made with creamy coconut milk, aromatic spices and plenty of veg, and served on a bed of lemon rice with a charred pineapple garnish, this dish is sure to tickle your taste buds.

Click to view The Terrace menus

Tassili at Grand Jersey Hotel & Spa

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Tassili, the 3 AA Rosette restaurant at Grand Jersey Hotel & Spa offers plenty of choice for anyone following a gluten-free diet. Nearly all of the dishes on the restaurant’s Jerriais menu can be made gluten-free. Read all about Tassili’s Jerriais menu here

Click to view Tassili menus 


0307 Ormer 0077 09170 Min 

Offering all day dining options within the main restaurant, a beautiful private dining room, an al fresco terrace, two intimate bars, and an all-weather rooftop garden, stylish Samphire is a great go-to choice for gluten-free dining whatever your mood. Many dishes on the restaurant’s menu are naturally gluten-free, and most other dishes can be modified to accommodate gluten-free diets. Why not try the market fish, grilled on the bone with capers and parsley or for a vegetarian option, we recommend the Risotto with radicchio, gorgonzola, apple and walnut. 

Click to view Samphire menus


Please be aware that, in general, all food is prepared in a kitchen where nuts, gluten and other allergens are present and menu descriptions do not include all ingredients. For more information, please speak to your waiter.



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